Knowledge is power - especially in the birth room. This evidence-based, easy-to-understand ebook was created to help you feel confident, informed, and in control during your pregnancy and birth experience.

Informed & Empowered is your go-to guide for understanding common medical interventions, navigating conversations with providers, and making choices that align with your values.

Birth doesn't always go according to plan - but you can prepare to walk into it with clarity and confidence.

Download your copy today and step into your birth story informed, prepared, and empowered.